Hey, I’m Aly, a French Yoga and Barre teacher based in Milan, teaching in English, French and Italian.
After 8 years in corporate environments, I understand the demands of modern work life. Today, I create accessible, energising movement experiences that support strength, mobility, posture, focus and wellbeing — in studios, workplaces and private settings.
My teaching blends Yoga, Barre and music, with a strong focus on alignment, body awareness and making movement enjoyable